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I've always not been flexible enough.
Just can't get easy before finishing a task.
That's why I often seem to be urgent, worrying about something in
the furture and hence feel stressful constantly.
In addition, I am not capable of putting up with suddenly changing a scheduled 
agenda, time table, or I'll feel annoyed, anxious or it is intolerable especially
when it is an imoportant thing related to school work.

Oten the task is not so urgent
that it has to be done immediately.

Got to be flexible !
Or I can't get released after working on the task for  a while because
I keep thinking the unfinished parts. Bad habit. 
How can I get charged
when my spirit get no chance to rest and 
how can I move on 
after rests when I am still stuck in the sadness of unhappy expectation 
when considering the comparatively rather happy resting condition.

Accordingly, I usallly don't focus on the here-and-now situation and
enjoy it. I spent much of my time worrying, regreting ,fearing...

Try to change, boy !

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    Baron.K.C.

    The Lost ShangriLa - Le ciel bleu profond - Keep Walking, Traveler25

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